I have come here to share an epiphany I had this week.

Epiphany: Feeling content is actually super easy.

It is us that makes it hard. Hear me out…

Flow is when you have that magical experience of becoming so immersed in your focus on a task, be that for pleasure or work, that you forget about all other distractions, including the time! I know I am in flow when I am not conscious of where my phone is - tragic, I know.