To be of service is to let your light shine bright. Denying your true calling or playing small means denying the world of your unique expertise and brilliance. We were each made differently, purposefully, so that we can contribute in a special way.

We all experience stress at some point in our lives, and it can be caused by a variety of factors, such as work, relationships, health issues, financial worries… adulting is a lot! While a little bit of stress can be beneficial, too much stress can have a negative impact on your mental and physical health.